Laptops,windows Laptops,win11 Laptops,win10 Laptops Jingjiang Gisen Technology Co.,Ltd , https://www.gisengroup.comWho should eat or eat less coarse grains? What are coarse grains? Coarse grains generally refer to millet, brown rice, oats, corn, sorghum, barley, black rice, etc., and miscellaneous grains refer to soybeans, mung beans, potatoes, yam, sweet potatoes, and the like. Dietitians point out that modern people are necessary to properly ingest coarse grains every day because the food is too fine. However, you should not eat only